go beyond traditional talk therapy.

EMDR Therapy Intensive Sessions in Colorado

Explore tailored therapy experiences with session options for 3 hours a day for 1-3 days. Discover relief and embrace rapid transformation.

You’ve tried everything you can think of to feel better, but nothing’s sticking.

Maybe you’ve been to traditional therapy before, but weekly therapy is too time-consuming or you aren’t able to go as deep as you like in a 55-minute session. Or maybe you’re just starting out and you know you’re ready to get to the root of your symptoms. You find yourself falling back into old patterns over and over again, and you can’t seem to make new changes stick.

But you’re still feeling…

Frustrated by the constant cycle.

Disconnected from who you used to be.

Overwhelmed by even the smallest tasks.

Are you feeling like traditional therapy isn’t hitting the mark anymore?

You've put in the effort. You've mastered the techniques. Yet, there's still something hindering your progress.

Finding time for weekly therapy sessions can be challenging due to busy schedules and various commitments.

When looking to enhance the depth and intensity of your healing journey, it can be beneficial to explore more focused therapeutic approaches. By delving into your experiences with a concentrated lens, you may uncover underlying patterns, beliefs, and emotions that are influencing your well-being.

Therapy sessions can offer valuable insights and promote a more profound healing process.

Working collaboratively with a skilled therapist can provide the support and guidance needed to navigate this deeper exploration toward personal growth and transformation. While consistent therapy can be beneficial, therapy intensives allow us to create a tailored plan that fits your schedule and still allows for meaningful progress and support.

You are where you are meant to be.

EMDR intensives offer the potential to achieve in one session what might typically require months of traditional therapy.

What is an EMDR intensive?

EMDR Therapy Intensives are an efficient approach to therapy that expedites your journey to emotional well-being that you wouldn’t experience in traditional weekly therapy. Instead of trying to fit therapy into your weekly schedule, you would find a specific time - 3 hours for 1 day to 3 consecutive days - that will focus on your therapeutic journey. This format allows you to dive deeper, achieve faster results, and concentrate on specific goals or concerns.

EMDR therapy intensives can help you get to the root of the problem in a shorter amount of time.

EMDR is an evidence-based method proven effective in treating trauma and various mental health issues. Its structured approach, backed by research, and offers a powerful avenue for healing and personal growth.

  • During a 90-minute session, we will determine the goals you have for your EMDR Intensive and prepare for your experience. Together, we’ll identify the memories you would like to find relief from.

  • You will be provided with a workbook that includes assessments and activities to prepare you for your intensive. You can also track your progress in this workbook.

  • Your sessions will be held virtually and are scheduled for 1-3 days for 3 hours each day.

  • We will have another 90-minute appointment to debrief the work you accomplished and discuss your next steps for growth.

1 Day

  • 8 hours total

  • 6 hours face-to-face

  • Personalized workbook

  • Resources

  • Assessments

  • Weekday and weekend availability

Starting at $1,960

2 Days

  • 11 hours total

  • 9 hours face-to-face

  • Personalized workbook

  • Resources

  • Assessments

  • Weekday and weekend availability

Starting at $2,560

3 Days

  • 14 hours total

  • 12 hours face-to-face

  • Personalized workbook

  • Resources

  • Assessments

  • Weekday and weekend availability

Starting at $3,160

Your story is welcome here.

Your story is welcome here.

Questions?

FAQs

  • We will meet for 90 minutes before the intensive to identify the memories you would like to reprocess and set goals, then we will meet for 3 hours the day of the intensive to work on the goals we identified, and then for another 90 minutes after the session to debrief and determine next steps.

  • The cost of an intensive session begins at $200 per hour on weekdays and $270 per hour on weekends. Weekdays are defined as Monday through Thursday, while weekends include Friday and Saturday. Please note that I do not schedule sessions on Sundays.

  • EMDR Intensives deliver the outcomes equivalent to months of traditional therapy but in a significantly condensed timeframe. When considering the cumulative cost of weekly therapy sessions, an EMDR Intensive emerges as a more cost-effective option. Instead of waiting for months, you can achieve comparable results within just a few days.

  • Online sessions take place in Colorado. Please ensure your schedule is clear during sessions to avoid interruptions from work or other obligations. Engaging in self-care activities outside of sessions is recommended to maximize your time. Think of it as creating your personal retreat experience.

  • Unfortunately, therapy intensives are not a service covered by insurance and are out of pocket only. We also do not provide a Superbill for this service.